Hervé Diot 3160m row
3,160
Meters
13:31.4
Time
2:08.3
Pace
193
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 405 |
| Drag Factor | 118 |
April 10, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.4 | 3,160 | 2:08.3 | 165 | 869 | 30 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 28 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 30 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 840 | 32 |
| 0:40.9 | 3,160 | 2:07.8 | 168 | 876 | 32 |
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Workout Graph
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