Alex Petrusev v12:00/1:30r...3 row
8,051
Meters
36:00.0
Time
2:14.1
Pace
479
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,109 |
| Overall Time | 40:30.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 941 |
| Drag Factor | 134 |
March 26, 2025 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,051 | 2:14.1 | 145 | 799 | 26 | |
| 12:00.0 | 2,644 | 2:16.1 | 139 | 777 | 27 | |
| r: 1:30 | 22 | |||||
| 12:00.0 | 2,687 | 2:13.9 | 146 | 800 | 26 | |
| r: 1:30 | 19 | |||||
| 12:00.0 | 2,719 | 2:12.4 | 151 | 818 | 25 | |
| r: 1:30 | 17 | |||||
| r58 |
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Workout Graph
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