Alex Petrusev v1:00/2:00r...5 row
3,237
Meters
13:00.0
Time
2:00.4
Pace
213
Calories
| Rest Distance | 414 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,651 |
| Overall Time | 23:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 361 |
| Drag Factor | 133 |
March 19, 2025 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,237 | 2:00.4 | 200 | 988 | 28 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | |
| r: 2:00 | 194 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 28 | |
| r: 2:00 | 80 | |||||
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 28 | |
| r: 2:00 | 55 | |||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 27 | |
| r: 2:00 | 66 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 30 | |
| r: 2:00 | 19 | |||||
| r414 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.