Alex Petrusev v5:00/0:30r...6 row
6,742
Meters
30:00.0
Time
2:13.4
Pace
403
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,829 |
| Overall Time | 33:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 134 |
March 18, 2025 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,742 | 2:13.4 | 147 | 806 | 21 | |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | |
| r: 0:30 | 14 | |||||
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | |
| r: 0:30 | 15 | |||||
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | |
| r: 0:30 | 13 | |||||
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | |
| r: 0:30 | 16 | |||||
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | |
| r: 0:30 | 11 | |||||
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | |
| r: 0:30 | 18 | |||||
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.