Alex Petrusev v15:00/1:00r...2 row
6,525
Meters
30:00.0
Time
2:17.9
Pace
379
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,563 |
| Overall Time | 32:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 133 |
March 13, 2025 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525 | 2:17.9 | 133 | 759 | 21 | |
| 15:00.0 | 3,230 | 2:19.3 | 129 | 745 | 21 | |
| r: 1:00 | 19 | |||||
| 15:00.0 | 3,295 | 2:16.5 | 137 | 772 | 22 | |
| r: 1:00 | 19 | |||||
| r38 |
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Workout Graph
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