Alex Petrusev v15:00/1:00r...2 row
6,640
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,678 |
| Overall Time | 32:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 131 |
March 06, 2025 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640 | 2:15.5 | 141 | 783 | 20 | |
| 15:00.0 | 3,315 | 2:15.7 | 140 | 781 | 20 | |
| r: 1:00 | 21 | |||||
| 15:00.0 | 3,326 | 2:15.2 | 141 | 786 | 21 | |
| r: 1:00 | 17 | |||||
| r38 |
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Workout Graph
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