Alex Petrusev v15:00/1:00r...2 row
6,557
Meters
30:00.0
Time
2:17.2
Pace
382
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,592 |
| Overall Time | 32:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 133 |
March 04, 2025 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,557 | 2:17.2 | 135 | 765 | 21 | |
| 15:00.0 | 3,265 | 2:17.8 | 134 | 760 | 21 | |
| r: 1:00 | 14 | |||||
| 15:00.0 | 3,292 | 2:16.6 | 137 | 771 | 21 | |
| r: 1:00 | 21 | |||||
| r35 |
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Workout Graph
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