Alex Petrusev v12:00/1:30r...3 row
7,674
Meters
36:00.0
Time
2:20.7
Pace
438
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,734 |
| Overall Time | 40:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 693 |
| Drag Factor | 134 |
February 15, 2025 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,674 | 2:20.7 | 126 | 732 | 19 | |
| 12:00.0 | 2,552 | 2:21.0 | 125 | 729 | 19 | |
| r: 1:30 | 21 | |||||
| 12:00.0 | 2,551 | 2:21.1 | 125 | 728 | 19 | |
| r: 1:30 | 21 | |||||
| 12:00.0 | 2,572 | 2:19.9 | 128 | 739 | 19 | |
| r: 1:30 | 18 | |||||
| r60 |
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Workout Graph
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