Alex Petrusev 45:00 row
9,417
Meters
45:00.0
Time
2:23.3
Pace
531
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 147 |
January 31, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,417 | 2:23.3 | 119 | 708 | 19 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 16 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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