Alex Petrusev 30:00 row
6,454
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 149 |
January 23, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,454 | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
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Workout Graph
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