Alex Petrusev v15:00/r...3 row
6,545
Meters
30:00.0
Time
2:17.5
Pace
381
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,545 |
| Overall Time | 30:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 698 |
| Drag Factor | 149 |
January 12, 2025 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,545 | 2:17.5 | 135 | 763 | 24 |
| 15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 21 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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