Alex Petrusev v8:00/r...6 row
7,128
Meters
33:00.0
Time
2:18.8
Pace
415
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,128 |
| Overall Time | 33:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 145 |
December 22, 2024 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 7,128 | 2:18.8 | 131 | 749 | 25 |
| 8:00.0 | 1,794 | 2:13.7 | 146 | 803 | 29 |
| 3:00.0 | 573 | 2:37.0 | 90 | 610 | 24 |
| 8:00.0 | 1,793 | 2:13.8 | 146 | 802 | 28 |
| 3:00.0 | 567 | 2:38.7 | 88 | 601 | 22 |
| 8:00.0 | 1,813 | 2:12.3 | 151 | 819 | 28 |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 23 |
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Workout Graph
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