Alex Petrusev v1000m/1:00r...3 row
6,000
Meters
27:06.5
Time
2:15.5
Pace
356
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 29:06.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 144 |
December 19, 2024 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.5 | 6,000 | 2:15.5 | 141 | 783 | 26 | |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 27 | |
| r: 1:00 | 31 | |||||
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 27 | |
| r: 1:00 | 20 | |||||
| 13:45.6 | 3,000 | 2:17.6 | 134 | 762 | 25 | |
| r51 |
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Workout Graph
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