Alex Petrusev v4:00/r...4 row
2,118
Meters
10:00.0
Time
2:21.6
Pace
119
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,118 |
| Overall Time | 10:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 143 |
December 16, 2024 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 22 |
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 19 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 21 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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