Alex Petrusev v1000m/r...5 row
5,000
Meters
23:34.8
Time
2:21.4
Pace
283
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:34.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 144 |
December 15, 2024 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.8 | 5,000 | 2:21.4 | 124 | 725 | 23 |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 22 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 24 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 26 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 24 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 22 |
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Workout Graph
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