Alex Petrusev v5000m/1:00r...2 row
10,000
Meters
49:49.5
Time
2:29.4
Pace
559
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,041 |
| Overall Time | 51:49.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 142 |
December 01, 2024 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.5 | 10,000 | 2:29.4 | 105 | 660 | 24 | |
| 25:18.1 | 5,000 | 2:31.8 | 100 | 644 | 24 | |
| r: 1:00 | 19 | |||||
| 24:31.4 | 5,000 | 2:27.1 | 110 | 678 | 25 | |
| r: 1:00 | 22 | |||||
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.