Alex Petrusev 21:04 row
4,183
Meters
21:04.5
Time
2:31.1
Pace
227
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 132 |
June 27, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.5 | 4,183 | 2:31.1 | 101 | 648 | 19 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 21:04.5 | 124 | 4:20.0 | 20 | 368 | 16 |
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Workout Graph
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