Alex Petrusev v5:00/2:00r...5 row
5,619
Meters
25:00.0
Time
2:13.4
Pace
334
Calories
| Rest Distance | 390 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,009 |
| Overall Time | 35:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 132 |
June 24, 2024 07:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,619 | 2:13.4 | 147 | 806 | 27 | |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 | |
| r: 2:00 | 213 | |||||
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 28 | |
| r: 2:00 | 75 | |||||
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | |
| r: 2:00 | 74 | |||||
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | |
| r: 2:00 | 14 | |||||
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | |
| r: 2:00 | 14 | |||||
| r390 |
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Workout Graph
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