Alex Petrusev v10:00/2:00r...3 row
6,485
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,549 |
| Overall Time | 36:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 132 |
May 28, 2024 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,485 | 2:18.7 | 131 | 750 | 26 | |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 27 | |
| r: 2:00 | 22 | |||||
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 27 | |
| r: 2:00 | 23 | |||||
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 26 | |
| r: 2:00 | 19 | |||||
| r64 |
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Workout Graph
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