Alex Petrusev v6:00/r...5 row
6,041
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,041 |
| Overall Time | 30:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 136 |
March 27, 2024 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,041 | 2:28.9 | 106 | 664 | 19 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 18 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 20 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 22 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 20 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 19 |
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Workout Graph
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