Alex Petrusev v1:00/1:00r...5 row
1,271
Meters
5:00.0
Time
1:58.0
Pace
85
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,536 |
| Overall Time | 10:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 132 |
February 09, 2024 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 37 | |
| r: 1:00 | 49 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 23 | |
| r: 1:00 | 82 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 23 | |
| r: 1:00 | 91 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | |
| r: 1:00 | 19 | |||||
| r265 |
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Workout Graph
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