Alex Petrusev v1:00/1:00r...20 row
4,531
Meters
20:00.0
Time
2:12.4
Pace
263
Calories
Rest Distance | 1,791 |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 6,322 |
Overall Time | 40:00.0 |
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 20 |
Stroke Count | 406 |
Drag Factor | 133 |
January 11, 2024 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,531 | 2:12.4 | 151 | 818 | 20 | |
1:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | |
r: 1:00 | 116 | |||||
1:00.0 | 227 | 2:12.1 | 152 | 821 | 19 | |
r: 1:00 | 116 | |||||
1:00.0 | 230 | 2:10.4 | 158 | 842 | 21 | |
r: 1:00 | 137 | |||||
1:00.0 | 235 | 2:07.6 | 168 | 878 | 27 | |
r: 1:00 | 120 | |||||
1:00.0 | 232 | 2:09.3 | 162 | 857 | 28 | |
r: 1:00 | 100 | |||||
1:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | |
r: 1:00 | 103 | |||||
1:00.0 | 223 | 2:14.5 | 144 | 794 | 19 | |
r: 1:00 | 103 | |||||
1:00.0 | 228 | 2:11.5 | 154 | 828 | 21 | |
r: 1:00 | 127 | |||||
1:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | |
r: 1:00 | 100 | |||||
1:00.0 | 227 | 2:12.1 | 152 | 821 | 19 | |
r: 1:00 | 22 | |||||
1:00.0 | 226 | 2:12.7 | 150 | 814 | 19 | |
r: 1:00 | 100 | |||||
1:00.0 | 223 | 2:14.5 | 144 | 794 | 19 | |
r: 1:00 | 99 | |||||
1:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | |
r: 1:00 | 78 | |||||
1:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | |
r: 1:00 | 110 | |||||
1:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | |
r: 1:00 | 32 | |||||
1:00.0 | 227 | 2:12.1 | 152 | 821 | 19 | |
r: 1:00 | 82 | |||||
1:00.0 | 228 | 2:11.5 | 154 | 828 | 20 | |
r: 1:00 | 79 | |||||
1:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | |
r: 1:00 | 81 | |||||
1:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | |
r: 1:00 | 56 | |||||
1:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | |
r: 1:00 | 30 | |||||
r1,791 |
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Workout Graph

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