Alex Petrusev 40:01 row
7,558
Meters
40:01.7
Time
2:38.8
Pace
400
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 134 |
December 11, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.7 | 7,558 | 2:38.8 | 87 | 600 | 23 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 25 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 25 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 23 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 23 |
| 40:01.6 | 765 | 3:17.1 | 46 | 457 | 20 |
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Workout Graph
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