Alex Petrusev 30:00 row
5,364
Meters
30:00.0
Time
2:47.7
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 133 |
November 27, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,364 | 2:47.7 | 74 | 555 | 26 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 23 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 28 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 26 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 28 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 27 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 28 |
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Workout Graph
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