Alex Petrusev v1500m/2:00r...4 row
6,000
Meters
27:22.2
Time
2:16.8
Pace
349
Calories
| Rest Distance | 748 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,748 |
| Overall Time | 35:22.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 828 |
| Drag Factor | 135 |
September 11, 2023 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.2 | 6,000 | 2:16.8 | 137 | 769 | 30 | |
| 6:55.9 | 1,500 | 2:18.6 | 131 | 752 | 31 | |
| r: 2:00 | 199 | |||||
| 6:54.2 | 1,500 | 2:18.0 | 133 | 757 | 31 | |
| r: 2:00 | 209 | |||||
| 6:46.9 | 1,500 | 2:15.6 | 140 | 782 | 29 | |
| r: 2:00 | 79 | |||||
| 6:45.2 | 1,500 | 2:15.0 | 142 | 788 | 30 | |
| r: 2:00 | 261 | |||||
| r748 |
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Workout Graph
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