Alex Petrusev v2000m/3:00r...3 row
6,000
Meters
28:17.0
Time
2:21.4
Pace
340
Calories
| Rest Distance | 789 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,789 |
| Overall Time | 37:17.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 852 |
| Drag Factor | 132 |
August 27, 2023 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.0 | 6,000 | 2:21.4 | 124 | 725 | 30 | |
| 9:23.2 | 2,000 | 2:20.8 | 125 | 731 | 31 | |
| r: 3:00 | 267 | |||||
| 9:27.7 | 2,000 | 2:21.9 | 122 | 721 | 30 | |
| r: 3:00 | 269 | |||||
| 9:26.1 | 2,000 | 2:21.5 | 123 | 724 | 29 | |
| r: 3:00 | 253 | |||||
| r789 |
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Workout Graph
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