Alex Petrusev v1000m/r...5 row
5,000
Meters
24:14.0
Time
2:25.4
Pace
280
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 24:14.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 141 |
December 14, 2025 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.0 | 5,000 | 2:25.4 | 114 | 691 | 23 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 22 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 25 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 26 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 24 |
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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