Alex Petrusev v4:00/1:00r...1 row
817
Meters
4:00.0
Time
2:26.8
Pace
46
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 831 |
| Overall Time | 5:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 139 |
September 26, 2025 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 22 | |
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 22 | |
| r: 1:00 | 14 | |||||
| r14 |
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Workout Graph
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