Alex Petrusev v750m/2:00r...5 row
3,750
Meters
15:33.0
Time
2:04.4
Pace
244
Calories
| Rest Distance | 285 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,035 |
| Overall Time | 25:33.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 435 |
| Drag Factor | 139 |
September 04, 2025 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,750 | 2:04.4 | 182 | 925 | 28 | |
| 3:11.5 | 750 | 2:07.6 | 168 | 878 | 28 | |
| r: 2:00 | 56 | |||||
| 3:09.1 | 750 | 2:06.0 | 175 | 901 | 28 | |
| r: 2:00 | 101 | |||||
| 3:06.4 | 750 | 2:04.2 | 182 | 927 | 28 | |
| r: 2:00 | 59 | |||||
| 3:05.4 | 750 | 2:03.6 | 185 | 937 | 28 | |
| r: 2:00 | 53 | |||||
| 3:00.6 | 750 | 2:00.4 | 201 | 990 | 28 | |
| r: 2:00 | 16 | |||||
| r285 |
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Workout Graph
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