Alex Petrusev v5:00/1:00r...2 row
5,487
Meters
25:00.0
Time
2:16.6
Pace
326
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,503 |
| Overall Time | 26:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 140 |
August 26, 2025 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,487 | 2:16.6 | 137 | 771 | 24 | |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | |
| r: 1:00 | 16 | |||||
| 20:00.0 | 4,445 | 2:14.9 | 142 | 789 | 25 | |
| r16 |
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Workout Graph
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