Alex Petrusev v5:00/1:00r...2 row
5,477
Meters
25:00.0
Time
2:16.9
Pace
325
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,505 |
| Overall Time | 26:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 139 |
August 25, 2025 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,477 | 2:16.9 | 136 | 769 | 24 | |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | |
| r: 1:00 | 28 | |||||
| 20:00.0 | 4,431 | 2:15.4 | 141 | 785 | 24 | |
| r28 |
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Workout Graph
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