Alex Petrusev v4:00/r...7 row
7,195
Meters
34:00.0
Time
2:21.7
Pace
419
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,195 |
| Overall Time | 34:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
| Drag Factor | 138 |
August 23, 2025 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 7,195 | 2:21.7 | 123 | 722 | 22 |
| 4:00.0 | 763 | 2:37.2 | 90 | 609 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
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Workout Graph
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