Alex Petrusev v4:00/1:00r...5 row
6,873
Meters
32:00.0
Time
2:19.6
Pace
403
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,910 |
| Overall Time | 33:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 153 |
August 17, 2025 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,873 | 2:19.6 | 128 | 742 | 23 | |
| 4:00.0 | 793 | 2:31.3 | 101 | 647 | 22 | |
| r: 1:00 | 37 | |||||
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 21 | |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 25 | |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 21 | |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 26 | |
| r37 |
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Workout Graph
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