Alex Petrusev v4:00/1:35r...6 row
6,112
Meters
29:00.0
Time
2:22.3
Pace
355
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 1:35.0 |
| Overall Distance | 6,182 |
| Overall Time | 30:35.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 154 |
August 15, 2025 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,112 | 2:22.3 | 121 | 717 | 19 | |
| 4:00.0 | 783 | 2:33.2 | 97 | 634 | 22 | |
| r: 1:35 | 70 | |||||
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | |
| r70 |
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Workout Graph
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