Alex Petrusev v4:00/r...2 row
1,341
Meters
6:00.0
Time
2:14.2
Pace
81
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,394 |
| Overall Time | 8:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 155 |
August 09, 2025 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 24 | |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 20 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 28 | |
| r: 2:00 | 53 | |||||
| r53 |
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Workout Graph
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