Alex Petrusev v4:00/2:00r...6 row
5,691
Meters
24:00.0
Time
2:06.5
Pace
365
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,935 |
| Overall Time | 36:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 692 |
| Drag Factor | 156 |
August 01, 2025 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,691 | 2:06.5 | 173 | 894 | 29 | |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 31 | |
| r: 2:00 | 62 | |||||
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 28 | |
| r: 2:00 | 60 | |||||
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 29 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 28 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 29 | |
| r: 2:00 | 66 | |||||
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 29 | |
| r: 2:00 | 21 | |||||
| r244 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.