Alex Petrusev 20:00 row
4,412
Meters
20:00.0
Time
2:15.9
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 155 |
July 29, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,412 | 2:15.9 | 139 | 778 | 22 |
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 24 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 23 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 23 |
| 16:00.0 | 879 | 2:16.5 | 138 | 773 | 22 |
| 20:00.0 | 893 | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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