Alex Petrusev v5:00/r...6 row
6,369
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,369 |
| Overall Time | 30:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 154 |
July 14, 2025 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,369 | 2:21.3 | 124 | 726 | 19 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
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Workout Graph
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