Alex Petrusev v2000m/3:00r...3 row
3,500
Meters
14:18.3
Time
2:02.6
Pace
226
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,638 |
| Overall Time | 20:18.3 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 154 |
July 03, 2025 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.3 | 3,500 | 2:02.6 | 190 | 953 | 26 | |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 26 | |
| r: 3:00 | 92 | |||||
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 26 | |
| r: 2:00 | 27 | |||||
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 27 | |
| r: 1:00 | 19 | |||||
| r138 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.