Alex Petrusev v6:00/1:00r...6 row
7,868
Meters
36:00.0
Time
2:17.2
Pace
456
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,961 |
| Overall Time | 42:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 690 |
| Drag Factor | 151 |
June 21, 2025 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,868 | 2:17.2 | 135 | 765 | 19 | |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 19 | |
| r: 1:00 | 16 | |||||
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 20 | |
| r: 1:00 | 18 | |||||
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 18 | |
| r: 1:00 | 16 | |||||
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 20 | |
| r: 1:00 | 15 | |||||
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 19 | |
| r: 1:00 | 16 | |||||
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 20 | |
| r: 1:00 | 12 | |||||
| r93 |
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Workout Graph
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