Alex Petrusev v10:00/2:30r...3 row
5,513
Meters
24:00.0
Time
2:10.6
Pace
337
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,591 |
| Overall Time | 31:30.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 151 |
June 17, 2025 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,513 | 2:10.6 | 157 | 840 | 26 | |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 27 | |
| r: 2:30 | 38 | |||||
| 8:00.0 | 1,850 | 2:09.7 | 160 | 851 | 27 | |
| r: 2:30 | 20 | |||||
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 25 | |
| r: 2:30 | 20 | |||||
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.