Alex Petrusev v5:00/3:00r...2 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
143
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,449 |
| Overall Time | 16:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 153 |
June 14, 2025 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 27 | |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | |
| r: 3:00 | 97 | |||||
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | |
| r: 3:00 | 22 | |||||
| r119 |
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Workout Graph
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