Alex Petrusev v5:00/2:00r...5 row
6,039
Meters
25:00.0
Time
2:04.1
Pace
384
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,174 |
| Overall Time | 35:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 150 |
June 09, 2025 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,039 | 2:04.1 | 183 | 928 | 26 | |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | |
| r: 2:00 | 57 | |||||
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | |
| r: 2:00 | 32 | |||||
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | |
| r: 2:00 | 14 | |||||
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | |
| r: 2:00 | 19 | |||||
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 | |
| r: 2:00 | 13 | |||||
| r135 |
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Workout Graph
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