Alex Petrusev v5:00/r...6 row
6,630
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,630 |
| Overall Time | 30:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 153 |
June 05, 2025 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,630 | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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