Alex Petrusev v1000m/2:00r...6 row
6,000
Meters
24:53.6
Time
2:04.4
Pace
382
Calories
| Rest Distance | 386 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,386 |
| Overall Time | 36:53.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 152 |
May 31, 2025 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.6 | 6,000 | 2:04.4 | 182 | 924 | 27 | |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 29 | |
| r: 2:00 | 102 | |||||
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 28 | |
| r: 2:00 | 67 | |||||
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 26 | |
| r: 2:00 | 70 | |||||
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 27 | |
| r: 2:00 | 73 | |||||
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 27 | |
| r: 2:00 | 58 | |||||
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 27 | |
| r: 2:00 | 16 | |||||
| r386 |
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Workout Graph
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