Alex Petrusev v10:00/2:00r...3 row
6,887
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,002 |
| Overall Time | 36:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 154 |
May 28, 2025 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,887 | 2:10.6 | 157 | 839 | 26 | |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 27 | |
| r: 2:00 | 65 | |||||
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 27 | |
| r: 2:00 | 34 | |||||
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 26 | |
| r: 2:00 | 16 | |||||
| r115 |
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Workout Graph
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