Alex Petrusev v7:00/1:00r...5 row
7,657
Meters
35:00.0
Time
2:17.1
Pace
445
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,740 |
| Overall Time | 40:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 693 |
| Drag Factor | 155 |
May 12, 2025 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,657 | 2:17.1 | 136 | 767 | 19 | |
| 7:00.0 | 1,502 | 2:19.8 | 128 | 740 | 18 | |
| r: 1:00 | 20 | |||||
| 7:00.0 | 1,554 | 2:15.1 | 142 | 788 | 20 | |
| r: 1:00 | 19 | |||||
| 7:00.0 | 1,566 | 2:14.0 | 145 | 799 | 22 | |
| r: 1:00 | 19 | |||||
| 7:00.0 | 1,540 | 2:16.3 | 138 | 775 | 20 | |
| r: 1:00 | 13 | |||||
| 7:00.0 | 1,494 | 2:20.5 | 126 | 733 | 19 | |
| r: 1:00 | 12 | |||||
| r83 |
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Workout Graph
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