Alex Petrusev v10:00/1:30r...4 row
8,765
Meters
40:00.0
Time
2:16.9
Pace
511
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,857 |
| Overall Time | 46:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 154 |
May 07, 2025 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,765 | 2:16.9 | 136 | 769 | 20 | |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 20 | |
| r: 1:30 | 44 | |||||
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 20 | |
| r: 1:30 | 17 | |||||
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 20 | |
| r: 1:30 | 16 | |||||
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 20 | |
| r: 1:30 | 15 | |||||
| r92 |
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Workout Graph
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