Alex Petrusev v1:00/2:00r...6 row
1,608
Meters
6:00.0
Time
1:51.9
Pace
113
Calories
| Rest Distance | 738 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,346 |
| Overall Time | 18:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 157 |
April 28, 2025 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 30 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 33 | |
| r: 2:00 | 250 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 | |
| r: 2:00 | 266 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 | |
| r: 2:00 | 77 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | |
| r: 2:00 | 67 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | |
| r: 2:00 | 57 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | |
| r: 2:00 | 21 | |||||
| r738 |
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Workout Graph
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