Alex Petrusev v12:00/1:00r...3 row
7,684
Meters
36:00.0
Time
2:20.5
Pace
439
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,746 |
| Overall Time | 39:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 683 |
| Drag Factor | 155 |
April 12, 2025 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,684 | 2:20.5 | 126 | 733 | 19 | |
| 12:00.0 | 2,518 | 2:22.9 | 120 | 712 | 18 | |
| r: 1:00 | 33 | |||||
| 12:00.0 | 2,578 | 2:19.6 | 129 | 742 | 20 | |
| r: 1:00 | 13 | |||||
| 12:00.0 | 2,587 | 2:19.1 | 130 | 747 | 19 | |
| r: 1:00 | 16 | |||||
| r62 |
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Workout Graph
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